Archive for February, 2015

People who suffer from ankle instability typically feel like the outside of the ankle “gives way” on a regular basis. It typically occurs as the result of several sprains. The problem usually occurs when you walk or perform other activities, Read More…

It won’t be long until pitchers and catchers report for Spring Training – and, unfortunately, it won’t be long until some pitchers start developing rotator cuff problems. Here is some information why this type of issue occurs and what could Read More…